People of all ages suffer from neck
pain, and many frequently turn to chiropractors for care because it's been
found to be one of the most effective and efficient forms of treatment
available, and it carries
minimal side effects! It has been
projected that by 2030, nearly one in five US residents will be 65 or older.
Currently, approximately 14% of the patients treated by chiropractors are 65 or
older, making it one of the most frequently utilized forms of complementary and
alternative care used by older adults. What kind of care can a senior citizen
expect when seeking treatment from a chiropractor? Let’s take a look!
Musculoskeletal pain, or pain in the
neck, back, arms, and/or legs, drives the majority of elderly patients to
chiropractors. While low back and neck pain are the most common complaints,
it's not unusual for patients to also have one or two other conditions (or
more) that they did NOT know chiropractic care could help. In fact, common
“goals” for managing every
patient (not just the elderly) include services related to patient assessment,
maintenance of health, and prevention of illness, in addition to treatment of
illness or injury. Common chiropractic treatment approaches include spinal manipulation
and/or mobilization, nutritional counseling, physical activity/exercise, and
(especially important for the elderly population) fall prevention.
We will now focus on neck pain as it
relates to the elderly population and the various chiropractic management
strategies that might be encountered by an elderly patient. Common reasons
patients present regarding the neck include limited movement, stiffness, and
pain. Neck pain can also interfere with sleep, as finding a comfortable
position in bed can be quite challenging! Lifting, carrying, and playing with
grandchildren is a very common issue for either causing a new complaint or
irritating an existing one. Neck pain may also interfere with reaching and
lifting. Thus, activities like yard or garden work may become more difficult
and less enjoyable. Neck pain is often associated with headaches, which can
make daily tasks even more challenging.
When an elderly patient visits a
chiropractor for the first time or for a new complaint, he/she can expect to
fill out some initial paperwork, as well as provide a history of the main
complaint and any lesser complaints. This may also include providing a family
and medical history. The examination usually includes general observations,
palpating or feeling for muscle tightness, tenderness, warm/cool, range of
spinal motion (neck, back, extremities), orthopedic tests, neurological tests,
and possibly x-rays. Treatment of the neck may include massage or mobilization
to loosen up the neck, manipulation to free up restricted joint motion, and
even exercise training. The goal of treatment is to improve neck motion,
activity tolerance, and quality of life (less pain, improved sleep, etc.). So,
whether you are 10, 20, 50, 70, or 90 years old, give chiropractic a chance to
help you manage your neck pain!
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