P-90X Christmas!

Alrighty now...here we geaux again!!! Starting the Year off right....P-90X!!! At least physically we're starting early to get a jumpstart on our fitness for 2013! We began to "play around" with the idea of P-90X....sooooo, as usual, my wife(Dr.H) went ahead and purchased the Program for my "health benefit"! Reluctant as I am sometimes, I let her begin without me and after a few days I finally joined her. I can honestly say it's not that bad. I'll admit, you'd better be in some kinda shape before beginning because it is intense. We started....and then we took a break...and now we're gonna start ...AGAIN! Anyway, we're off to a great start for our 2013 Wellness Program! Of course, when you begin an exercise program you have to start an Eating Regime. So, no more high fat dairy, wheat & a whole bunch of other-not-so-healthy foods! Increase our H2O, supplementation & quality rest! Watch out World...2013 is gonna be a Rockin' Health Season!!! I'll keep you posted on how well the P-90X program works! Merry Christmas! D